Executive Coaching & Communications

Ready to stop talking about your goals and start achieving them?

A successful brand strategist and communications expert, Kate excels at removing blocks and coaching both executives and brands to reach personal and professional goals.

​She also offers consulting on strategy and creates and conducts customized team building exercises.

Health, Wellness & Longevity

It's more important now than ever to safe-guard your health and keep your immune system strong. Nutrition, supplements, coaching, and proven stress-reduction techniques such as meditation, journaling and yoga are all vital steps to take.

Kate is skilled at helping her clients reach their health and wellness goals in order to optimize health and wellness goals. 

Love & Relationships 

Ever wanted to combine a life coach with a dating coach?

Feel like you're attracting the same people and creating the same patterns over and over again in your life?

Kate gently coaches you through personal transitions and helps you release what no longer serves you and dismantle limiting beliefs in order to transform your relationships.